Designed for Women…

You may be an amazing Mum who is still feeling the effects of giving birth, starting to commit to looking after you again. You may have started some form of physical exercise such as yoga or running and have found that it feels different to before you had kids. You may have a C-scar that feels tight, periods that are more intense and heavy, tension in your hips or lower back.

You may be an active woman in her 20s or early 30s who has chronic digestive issues where you tend towards constipation and may experience abdominal cramping and/or difficult periods. You may have experimented with your diet, tried to incorporate more fibre, but have found that you continue to experience tension and have irregular bowel movements.

Recent or Long Term Injury

ConTact CARE is a wonderful modality for injury recovery, and may prevent long term tissue damage, such as scar tissue forming, or organ dysfunction as a result of inappropriate loading on supporting ligaments, or the organ itself.

If You Experience Chronic Back Pain

I tend to combine both ConTact CARE and sacral massage. Clients may prefer to experience both methods in the same session or alternate between modalities each time they come.